Channel: Pietro Boselli

Category: Howto & Style

Tags: science-based workoutchest workoutincline flyieschestpulloversincline dumbell pressathletedipsbest chest exercisebest chest workoutflat dumbell presspectoralis majormusculationmusclesworkoutfitnessmusclecable fliesmodelflat flyiesbodybuildingpietro bosellimusculation des pectoraux

Description: Join my Patreon and the livestream sessions where you can ask me any questions live! patreon.com/pietroboselli In this short video I will show 7 different exercises that target the chest, highlighting the muscles involved, the correct technique and also some quick tips on how to get the maximum out of them. These exercise are useful for bodybuilding and strength training. Please note that this is not a workout routine; I will discuss a workout routine in another series. Exercises: 1. incline dumbell press 2. flat dumbell press 3. incline flyies 4. flat flyies 5. Pullovers 6. cable flies 7. dips Filmed, edited, and VFX by Fahdi Kanavati vimeo.com/fkanavati Intro Music by Cylink soundcloud.com/cylinkmusic Thanks to Shaun Stafford and City Athletic cityathletic.co.uk